Central Park Campus Pilates Monday12:00-1:00 pm Dance Studio   Kickboxing Aerobics Monday/Wednesday 4:00-5:00pm Dance Studio   Beg Kickboxing Aerobics Tuesday/Thursday 1:00pm-2:00pm

Important Notice: Before participating in any wellness class or seminar, please complete the Medical Release/Informed Consent form and give it to your instructor or Dr. Linda Adams.

Blood Pressure Checks,  Fitness Assessments, Exercise Programs, Wellness Seminars