Central Park Campus   Dance and Tone Friday 12:00-1:00pm Dance Studio Strength and Pilates Tuesday/Thursday 12:00-1:00pm Dance Studio Kickboxing Aerobics Monday/Wednesday 4:00-5:00pm Dance studio

Important Notice: Before participating in any wellness class or seminar, please complete the Medical Release/Informed Consent form and give it to your instructor or Dr. Linda Adams.

Blood Pressure Checks,  Fitness Assessments, Exercise Programs, Wellness Seminars