Courtyard Center

  • TR – 12:30 PM-1:30 PM , A106

    Stretching & Toning

    Moderate Intensity workout oriented towards working professionals, administrators, and staff to promote flexibility and muscle toning.

    Great for anyone who has limited time in the day and must return to work.

     

     

 

Important Notice: Before participating in any wellness class or seminar, please complete the Medical Release/Informed Consent form and give it to your instructor or Dr. Linda Adams.

Blood Pressure Checks,  Fitness Assessments, Exercise Programs, Wellness Seminars

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Page Updated: April 23, 2008 by Linda Adams
Page Designed by:  Raquel Meyers